I was 19 years old when I got close to the real death as possible, but having experienced the anxiety attack, the real death was piece of cake. And since I was wounded by a grenade in 1992, I know what it is to be near the real death. How did it happen? Let’s start at the beginning.

My name is Z and I am 35 years old. I was born in Bosnia and Herzegovina and due to the war there, my life almost ended in 1992. But…I lived and now, I have a beautiful family, wife two wonderful children 5 years old son and 2 year old daughter.

Back in 1992 I was so close to the real death due to the grenade that fell close to me and I had very bad extensive wounds. I have to say, I was one of the lucky few who was selected to get a medical treatment in the United State.

But yet, all the stuff I went through was nothing compared to the Anxiety attack symptoms I experienced 5 years ago. Just before my son was born, all of a sudden my life seems to have come to the real end. I thought I was dying and I would not live to see him born.

When I experienced my first anxiety attack it scared me to death. That is what anxiety does. If you just started experiencing anxiety attacks, it will take some time to get it back to normal. I have researched it and fought it now for many years. I have helped some others get over their fears. And in my blog, I will share what you can do to help yourself.

Please feel free to write your fears and post comment. I would love to hear it, and sometimes a total stranger is better then the close family members and friends. If you story is too personal, make sure you write that you don’t want this to be visible online.

One of the reasons for setting up this blog in hopes we can all share our thoughts and learn from each either on anxiety attacks. That is the reason I feel better today and am enjoying life again.